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Have you made the decision to live healthy? A key step towards a healthy lifestyle is loving yourself. Loving the incredibly unique creation that is you- with all your Heart, Soul and Mind. Need help walking that out? Experience Love Yourself Healthy Fest this February 8th from 4 pm to 8 pm at Quinta Mazatlán in McAllen, Texas.
We only get one body- own it, love it for what it is, and take good care of it. Love Yourself Healthy Fest features Wellness Talks by Cristi Cuellar- Austin’s “Holistic” Physical Therapist for over 13 years; Fooducation® Cooking Demonstrations by Chef Marcel Fortuin & by Chef Nancy Maria Melhem; Sound Healing with Tibetan Singing Bowls by Irma Burr CEO & Founder of Colibri Discoveries; Forest Bathing; Sunset Yoga by Casa Om Yoga Studio; Journaling in Nature; Art in Nature; Health Inspired Vendors; Mini-Massages; Live Music by Brazilian Musician Pedro Marreiro; a Locally Sourced Harvest Dinner under the Stars, and more!
Cristi Cuellar, presenting wellness talks at the event, is passionate about healing through conscious exercise and living an anti-inflammatory lifestyle. She has a Bachelor’s of Health and Science Degree from Baylor University and a Master of Physical Therapy Degree from Texas State University. As a licensed Physical Therapist in Austin, she has various continuing education certifications in Dry Needling, Exercise Correction, Reformer Pilates, Manual Therapy, YogaFit, Qigong, and Kinesiotaping techniques. She has also been part of the CHEK (Corrective Holistic Exercise Kinesiology) Institute as a Holistic Lifestyle Coach for over 5 years.
For over 20 years award-winning author and instructor Dr. Wendy Guess has inspired thousands to adopt healthy behavioral change. Her keynote presentation at the event: How to Love Yourself in 5 Part Harmony, will provide guests innovative methods in health and fitness. Currently, Dr. Guess teaches Health and Fitness related courses at Florida International University in Miami, Florida. She has conducted workshops for all ages and settings on topics ranging from marketing, technology, wellness, advocacy to the social dance.
Learn how to love the unique creation that is you- with all your Heart, Soul and Mind; and in the process strengthen your connection with yourself, your friends, and/or partner at Love Yourself Healthy Fest. Advanced registration is required. Tickets are $40 per person and include all the happenings featured, with opportunities to purchase from health inspired vendors. To register online, visit www.LoveYourselfHealthyFest.com. To register in person, visit: Casa Om Yoga Studio at 800 N Main Suite #310 in McAllen, Texas, or Greens and Lemons at 2707 E Griffin Pkwy in Mission, Texas.
Love Yourself Healthy Fest is a Community wellness engagement project organized in collaboration with Well Being Ministries, The Historic Cine El Rey Theatre Foundation, Lebby Salinas, Certified Health & Wellness Coach, a.k.a. The Fooducator®, Qunita Mazatlán and Love Yourself Healthy Ambassadors. For more information on the Love Yourself Healthy Fest visit www.LoveYourselfHealthyFest.com
